Extreme Athlete Meal Plan Bundle
Extreme Athlete Meal Plan Bundle
5,000-Calorie Extreme Athlete Meal Plan
The Ultimate Fuel for Peak Performance
Your Complete Meal Prep Solution Includes:
21 x 8oz chef-crafted high-protein meals
7 x breakfast plates
14 x protein oat shakes
7 x Muscle Max Munchies
7 x overnight oat cups
7 lbs premium chicken breast
5 lbs white jasmine rice
Daily Meal Plan Breakdown
Total: 5,045 calories | 435g Protein | 140g Fat | 560g Carbohydrates
Breakfast
Breakfast Plate (425 calories | 43g P | 15g F | 35g C)
Protein Oat Shake (217 calories | 38g P | 10g F | 50g C)
Mid-Morning Snack
Muscle Max Munchies (360 calories | 48g P | 17g F | 9g C)
Overnight Oats (310 calories | 9g P | 6g F | 56g C)
Lunch
8 oz Meal (670 calories | 75g P | 14g F | 65g C)
1 cup Bulk White Jasmine Rice (200 calories | 0g P | 0.5g F | 44g C)
4 oz Bulk Chicken Breast (125 calories | 21.5g P | 1.5g F | 0g C)
Afternoon Snack
8 oz Meal (670 calories | 75g P | 14g F | 65g C)
Protein Oat Shake (217 calories | 38g P | 10g F | 50g C)
Dinner
8 oz Meal (670 calories | 75g P | 14g F | 65g C)
1.5 cups Bulk White Jasmine Rice (300 calories | 0g P | 0.75g F | 66g C)
4 oz Bulk Chicken Breast (125 calories | 21.5g P | 1.5g F | 0g C)
Evening Snack
8 oz Meal (670 calories | 75g P | 14g F | 65g C)
4 oz Bulk Chicken Breast (125 calories | 21.5g P | 1.5g F | 0g C)
Macronutrient Ratio (Daily)
Protein: 35% (435g)
Fat: 25% (140g)
Carbohydrates: 40% (560g)
Weekly Nutrition Totals
Calories: 35,315
Protein: 3,045g
Fat: 980g
Carbohydrates: 3,920g
Daily Performance Nutrition:
🔥 5,045 calories - Massive fuel for intense training
💪 435g protein - Extreme muscle support
⚡ 560g carbs - Sustained workout energy
🥑 140g healthy fats - Hormone and joint support
Who Needs This:
• Competitive bodybuilders in prep
• Pro athletes during season
• Strength competitors
• Any athlete needing 5,000+ clean calories
Why This Works Better Than DIY:
20+ hours weekly saved - No shopping, prepping or cooking
Macro-perfect meals - No measuring or guessing
Commercial kitchen quality - Better than home prep
Pro athlete approved - Used by competitors
Your Weekly Time Savings:
⏱️ 7 hours grocery shopping & planning
⏱️ 8 hours food prep & cooking
⏱️ 5 hours portioning & packaging
⏱️ 3 hours cleanup & storage
Total: 23 hours back in your week!
Value Breakdown:
• Restaurant-quality meals
• Perfect macros
• 23 hours of your time back
• No shopping or cleanup
Order Today - Train Harder Tomorrow
*Notes:
Nutritionals based on standard prep
Chicken/rice = cooked weights
Customization options available*