Nutritional info for our sEPTEMBER 6TH menu

#1 Pollo Asado with Red Potatoes, Broccoli & a Chicken & Cheese Flauta

4 oz - 413 cal | 35g P | 9g F | 30g C

6 oz - 455 cal | 47g P | 10g F | 43g C

8 oz - 520 cal | 57g P | 11g F | 45g C

#2 Crispy Baked Chicken Protein Alfredo Potato Skillet with Parmesan & Broccoli

4 oz - 370 cal | 34g P | 14g F | 28g C

6 oz - 550 cal | 52g P | 18g F | 42g C

8 oz - 680 cal | 68g P | 22g F | 48g C

#3 Teriyaki Grilled Chicken with Stir Fry Noodles & Green Beans

4 oz - 365 cal | 44g P | 9g F | 24g C

6 oz - 555 cal | 62g P | 11g F | 47g C

8 oz - 645 cal | 80g P | 13g F | 47g C

#4 Orange Chicken with White Rice, Peas & Carrots

4 oz - 340 cal | 40g P | 6g F | 30g C

6 oz - 520 cal | 58g P | 8g F | 48g C

8 oz - 640 cal | 76g P | 10g F | 48g C

#5 Shrimp Taco Bowl with Black Beans, Guacamole & Pico De Gallo

4 oz - 349 cal | 36g P | 12g F | 25g C

6 oz - 522 cal | 57g P | 12g F | 47g C

8 oz - 574 cal | 71g P | 12g F | 47g C

#6 Meatloaf Balls with Mashed Potatoes & Corn

4 oz - 320 cal | 28g P | 14g F | 24g C

6 oz - 480 cal | 42g P | 20g F | 36g C

8 oz - 640 cal | 56g P | 26g F | 48g C

#7 Carolina BBQ Pulled Pork with Protein Mac & Broccoli

4 oz - 472 cal | 35g P | 20g F | 28g C

6 oz - 634 cal | 49g P | 26g F | 36g C

8 oz - 764 cal | 60g P | 32g F | 44g C

Nutritional info for our August 30TH menu

#1 Char Grilled Honey Hot Chicken with Cheese Pupusas, Bell Peppers & Onions

4 oz - 400 cal | 36g P | 16g F | 24g C

6 oz - 530 cal | 52g P | 20g F | 26g C

8 oz - 660 cal | 68g P | 24g F | 28g C

#2 Crispy Baked Chicken Protein Alfredo Potato Skillet with Parmesan & Broccoli

4 oz - 370 cal | 34g P | 14g F | 28g C

6 oz - 550 cal | 52g P | 18g F | 42g C

8 oz - 680 cal | 68g P | 22g F | 48g C

#3 Sweet Red Chili Roasted Chicken with Red Potatoes & Broccoli

4 oz - 280 cal | 39g P | 8g F | 11g C

6 oz - 420 cal | 57g P | 10g F | 22g C

8 oz - 520 cal | 75g P | 12g F | 22g C

#4 Roasted Chicken Sandwich with a Protein Bun, Cheddar Cheese, Peas & Carrots

4 oz - 396 cal | 46g P | 8g F | 35g C

6 oz - 486 cal | 64g P | 10g F | 35g C

8 oz - 576 cal | 82g P | 12g F | 35g C

#5 Korean BBQ Beef Meatballs with White Rice & Green Beans

4 oz - 314 cal | 32g P | 10g F | 24g C

6 oz - 502 cal | 48g P | 14g F | 48g C

8 oz - 594 cal | 64g P | 18g F | 48g C

#6 Shrimp Protein Alfredo Potato Skillet with Parmesan & Broccoli

4 oz - 320 cal | 32g P | 12g F | 15g C

6 oz - 480 cal | 48g P | 16g F | 30g C

8 oz - 640 cal | 64g P | 20g F | 30g C

#7 BBQ Pulled Pork with Macaroni Salad, Peas & Carrots

4 oz - 340 cal | 32g P | 14g F | 28g C

6 oz - 500 cal | 48g P | 20g F | 36g C

8 oz - 660 cal | 64g P | 26g F | 44g C

Nutritional info for our August 23rd menu

#1 Char Grilled Chicken Enchiladas with Bell Peppers, Onions & Monterey Jack Cheese

4 oz - 340 cal | 36g P 42% | 12g F 32% | 22g C 26%

6 oz - 560 cal | 54g P 39% | 16g F 26% | 22g C 16%

8 oz - 668 cal | 72g P 43% | 20g F 27% | 22g C 13%

#2 Crispy Baked Chicken Protein Alfredo Potato Skillet with Parmesan & Broccoli

4 oz - 370 cal | 34g P 37% | 14g F 34% | 28g C 30%

6 oz - 550 cal | 52g P 38% | 18g F 29% | 42g C 31%

8 oz - 680 cal | 68g P 40% | 22g F 29% | 48g C 28%

#3 Teriyaki Roasted Chicken with Stir Fry Noodles & Broccoli

4 oz - 365 cal | 44g P 48% | 9g F 22% | 24g C 26%

6 oz - 555 cal | 62g P 45% | 11g F 18% | 47g C 34%

8 oz - 645 cal | 80g P 50% | 13g F 18% | 47g C 29%

#4 BBQ Roasted Chicken with Red Potatoes, Peas, & Carrots

4 oz - 280 cal | 39g P 56% | 8g F 26% | 11g C 16%

6 oz - 420 cal | 57g P 54% | 10g F 21% | 22g C 21%

8 oz - 520 cal | 75g P 58% | 12g F 21% | 22g C 17%

#5 Tortelloni & Beef Meatballs with Marinara & Parmesan

4 oz - 365 cal | 32g P 35% | 17g F 42% | 21g C 23%

6 oz - 567 cal | 46g P 32% | 23g F 37% | 43g C 30%

8 oz - 673 cal | 60g P 36% | 29g F 39% | 43g C 26%

#6 Sweet Red Chili Shrimp with Stir Fry Noodles & Broccoli

4 oz - 340 cal | 34g P 40% | 8g F 21% | 28g C 33%

6 oz - 520 cal | 50g P 38% | 12g F 21% | 42g C 32%

8 oz - 680 cal | 66g P 39% | 16g F 21% | 48g C 28%

#7 Beef Kebab with Yellow Rice, Peas & Carrots

4 oz - 340 cal | 34g P 40% | 14g F 37% | 22g C 26%

6 oz - 554 cal | 46g P 33% | 21g F 34% | 44g C 32%

8 oz - 592 cal | 56g P 38% | 28g F 43% | 44g C 30%

Nutritional info for our August 16th menu

#1 Roasted Chicken Sandwich

4 oz - 404 cal | 46g P 46% | 8g F 18% | 35g C 35%

6 oz - 494 cal | 64g P 52% | 10g F 18% | 35g C 28%

8 oz - 584 cal | 82g P 56% | 12g F 18% | 35g C 24%

#2 Crispy Baked Chicken Bowl

4 oz - 286 cal | 30g P 42% | 10g F 31% | 21g C 29%

6 oz - 466 cal | 45g P 39% | 14g F 27% | 42g C 36%

8 oz - 566 cal | 60g P 42% | 18g F 29% | 42g C 30%

#3 Buffalo Roasted Chicken

4 oz - 366 cal | 44g P 48% | 10g F 25% | 24g C 26%

6 oz - 556 cal | 66g P 47% | 14g F 23% | 42g C 30%

8 oz - 676 cal | 88g P 52% | 18g F 24% | 42g C 25%

#4 Garlic Parmesan Roasted Chicken

4 oz - 280 cal | 39g P 56% | 8g F 26% | 11g C 16%

6 oz - 420 cal | 57g P 54% | 10g F 21% | 22g C 21%

8 oz - 520 cal | 75g P 58% | 12g F 21% | 22g C 17%

#5 Teriyaki Beef Meatballs

4 oz - 314 cal | 32g P 41% | 10g F 29% | 24g C 31%

6 oz - 502 cal | 48g P 38% | 14g F 25% | 48g C 38%

8 oz - 594 cal | 64g P 43% | 18g F 27% | 48g C 32%

#6 Protein Honey Hot Shrimp Alfredo

4 oz - 340 cal | 40g P 47% | 12g F 32% | 18g C 21%

6 oz - 520 cal | 58g P 45% | 16g F 28% | 30g C 23%

8 oz - 680 cal | 76g P 45% | 20g F 26% | 42g C 25%

#7 Beef Gyro Bowl

4 oz - 420 cal | 38g P 36% | 18g F 39% | 30g C 29%

6 oz - 570 cal | 54g P 38% | 24g F 38% | 30g C 21%

8 oz - 720 cal | 70g P 39% | 30g F 38% | 30g C 17%

Nutritional info for our August 9th menu

#1 Protein Chicken Alfredo

4 oz - 328 cal | 43g P (52%) | 8g F (22%) | 21g C (26%)

6 oz - 532 cal | 64g P (48%) | 12g F (20%) | 42g C (32%)

8 oz - 652 cal | 85g P (52%) | 16g F (22%) | 42g C (26%)

#2 Spicy Char-Grilled Teriyaki Chicken

4 oz - 365 cal | 44g P (48%) | 9g F (22%) | 24g C (26%)

6 oz - 555 cal | 62g P (45%) | 11g F (18%) | 47g C (34%)

8 oz - 645 cal | 80g P (50%) | 13g F (18%) | 47g C (29%)

#3 BBQ Grilled Chicken

4 oz - 300 cal | 40g P (53%) | 4g F (12%) | 24g C (32%)

6 oz - 500 cal | 58g P (46%) | 6g F (11%) | 48g C (38%)

8 oz - 600 cal | 76g P (51%) | 8g F (12%) | 48g C (32%)

#4 Parmesan & Pepper Chicken Sausage

4 oz - 280 cal | 34g P (49%) | 10g F (32%) | 16g C (23%)

6 oz - 430 cal | 50g P (47%) | 14g F (29%) | 24g C (22%)

8 oz - 580 cal | 66g P (46%) | 18g F (28%) | 32g C (22%)

#5 Baked Ziti

4 oz - 354 cal | 34g P (38%) | 16g F (41%) | 21g C (24%)

6 oz - 542 cal | 50g P (37%) | 22g F (37%) | 42g C (31%)

8 oz - 658 cal | 66g P (40%) | 28g F (38%) | 42g C (26%)

#6 Hibachi Plate

4 oz - 420 cal | 40g P (38%) | 16g F (34%) | 28g C (27%)

6 oz - 600 cal | 58g P (39%) | 22g F (33%) | 42g C (28%)

8 oz - 760 cal | 76g P (40%) | 28g F (33%) | 48g C (25%)

#7 BBQ Pulled Pork

4 oz - 300 cal | 32g P (43%) | 12g F (36%) | 16g C (21%)

6 oz - 450 cal | 48g P (43%) | 16g F (32%) | 24g C (21%)

8 oz - 600 cal | 64g P (43%) | 20g F (30%) | 32g C (21%)